How we can help

We provide developmentally-appropriate and trauma-informed treatment that is both person-centered and strength-based. We support children, youth, and parents navigating a wide range of mental health challenges.

Areas We Address

We work with clients on issues such as:

  • Trauma & Developmental Trauma
  • Anxiety & Depression
  • Emotional Regulation and Behavioural Concerns
  • Self-Esteem and Self-Identity
  • Relational difficulties and Social Skills
  • Life transitions and Grief
  • Support for Neurodivergence (including ADHD & Autism)

Our Specialized Services

We offer tailored and integrated services designed to meet the unique needs of your family unit:

Which Service is Right for Your Family?

Intervening early often provides the most long-lasting effects in a shorter period of time. We encourage all parents to connect with us to discuss the services available and determine the best fit for your family.

Getting Started: The Parent Intake Session

For children under 13, the first step is a Parent Intake session. This dedicated time allows us to:

  1. Discuss any concerns or challenges your child or family may be facing.
  2. Consider the most appropriate next therapeutic steps.
  3. Give you an opportunity to ask questions about the entire process.

Following the Intake, we may suggest meeting with you and your child, or with the child individually. We will always clearly explain the reasoning behind our recommendations and involve you in the development of the treatment plan. Our goal is a holistic approach, continuously assessing the plan and making adjustments to best support your child and family’s growth.